I weighed in at my gym this morning and had my nutrition training. I’m afraid you are going to hear me complain about being in A LOT of pain for the next several weeks. With signs like this plastered all over the place, you will understand why I say this.
You know I’ve tried to get my weight under control by not eating sugar and exercising. The fact is that I just don’t know what the !@#$%^& I’m doing! I need help with this. So I paid the money and I’m going to work out at this gym 5 days a week. Weekends will be for resting, taking epsom salt baths and LOTS of Advil.
And the diet: protein, carbs, veggies. We have to eat every 2-3 hours but the same things, for the most part. We’ll learn how to make tacos out of oatmeal and other EXTREMELY healthy recipes. 🙂 Apparently, they taste pretty good.
I also spend a few hundred dollars on supplements: protein shakes, glucosamine, detox powder. I wouldn’t do all this if I didn’t believe in what I was doing. Several of my Facebook friends who had lots of weight to lose have done so on this program. I’m beginning to feel like the last woman over a size 14. Look at this transformation:
Yes, it is time to get this checked off my list. I’ve done Europe, I’ve rented my house, I’ve started writing daily, now I need to do THIS! I need to for health reasons. You both need me to be healthy LONG into your lives – right!? Gotta make up for lost time with my girlies. It is time. Wish me luck!