Ugh!  Rough day!  Only one post tonight.  Final dress rehearsal but with no microphones.  You know how it is…you do EVERYTHING to make sure you’ve not missed anything but BAM!  It still hits ya!  I forgot to drink water, eat lunch, drink my protein drinks.  Ugh!  And to top it all off I think I tore a muscle in my stomach – doing crunches over the weekend.  So, tonight I came home and gave myself the night off.  No workout: gotta let that torn muscle rest.  I’m also icing it and taking ibuprofen when it hurts.  I’m home in my warm footies, watching TV in bed, catching up on my water and protein.  I’m getting sick of chocolate protein drinks.  Maybe I’ll just go to protein snacks: hard boiled egg whites, cooked chicken etc… I did lose a little weight 2.7 lbs.

Oh, you don’t wanna hear all my body ailments.  Young people want to hear what they wanna hear…

I love you.

I miss you.

I think if you both so often.

Thinking about you is like being in the arms of the Angels.

Mans after the day I had – that feels pretty good.

Sarah McLaughlin, Angel