I Am Grounded in Who I Am

Bea,

You seem to have a natural ability with things that are spiritual.  And I know girl drama can be an issue for you.  Perhaps this will help you…

image

Read it again – very – slow – ly.

Translation: People can think whatever they want about me.  I am not necessarily what they believe I am.

What they believe I am: that’s really more about who THEY are.

So, if some gal starts giving you grief about something, remember she’s insecure about that herself.  Stay away from her.  Hang out with people who make you smile and feel good about yourself.  You deserve to be happy, Bea.  We all do.

I’m going to restart my series of meditation videos.  This is an open eyed meditation that helps you feel grounded.  Others can say whatever.  You know who you are.  You don’t need others to define you.

Watch the meditation.  Focus on the colors and how the images change.

Enjoy your meditation…