source url Our Bible lesson tonight was about fear.  What do you do when you’ve done everything you can do and now, you’ve gotta just “let go and let God.”

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see Take a deep breath and get ahold of yourself.  I know it sounds so simple but laying on your bed breathing deep from the belly will help relax you.

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source url Change your thoughts if they are not helping you.  Remember:

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see It’s VERY VERY VERY important that you don’t give into fear.  Fear will eat you alive!

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source link Turn on happy music and dance, watch a funny movie, start a cool art project.

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follow site Do whatever you have to do to not sit with that fear.  There is really nothing to fear, but fear itself.  And fear is like a boggart – in Harry Potter and the Prisoner of Azkaban.  Make it change form and then who’s in control?  You – that’s who.  Remember this scene from Harry Potter… Ms. Rowling knows her magic.

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